The most luxurious gym in Ambala City.
Top Myth of Gym which is not true:
1)Myth: power exercise makes women bulky.
Truth: power exercise makes women's bodies more filter and more beautiful.
2)Myth: the longer your workout is, the better result you get.
Truth: the most important factor is the quality of your workout not duration.
3)Myth: exercise while wearing neoprene will help burn fat.
Truth: the greenhouse effect can harm your health.
4)Truth: you need to make huge changes all at once to get it.
Myth: taking small, positive steps will make you more likely to succeed with fitness
5)Truth: workout programs should be always tailored for everyone.
Myth: my friend's workout routine will also help me lose weight.
6) Truth: measuring tape is the best way to keep track of your progress.
Myth: your scale reveals the result of your workout.
7) Truth: pain is caused by microtrauma to the muscle fiber
Myth: your workout is effective if your muscles are sore afterward
8) Truth: stretching is necessary to relax your muscles
Myth: stretching helps in reduce muscles soreness
9) Truth: sweat in a response to regulate body temperature.
Myth: there more you sweat more fat you burn.
10)Truth: your body fat content, balanced nutrition, and active living determine your health.
Myth: your weight determines your health.
It all depends on the quality of your workout not on the quantity of your workout. They provide you novice trainers, or old equipment, no proper diet chart, no proper nutrition. And they fill myths in your mind, regarding the workout. and you soon start believing their myth. Stop believing in there life today and visit Ambala's best gym refuel gym and spa where you can clear all your myth. we provide you certified and experienced trainers who can clear all your doubts and then guide you regard your workout. we have the most luxurious environment, pollution-free infrastructure, shower rooms, spa, and proper diet plans. We also have a nutritious cafe where you can get all the workout related to healthy food. we have many other activities like a spin cycle, Zumba classes, yoga classes, aerobics, and many more ......
Be fit with Region's Best and Most Luxury Gym Refuel gym and spa
Address: 1307/465, Block 7, Prem Nagar, Model Town
Ambala city, India
Feel Free to ask any query on 7082792030
Follow us on social media:
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1)Myth: power exercise makes women bulky.
Truth: power exercise makes women's bodies more filter and more beautiful.
2)Myth: the longer your workout is, the better result you get.
Truth: the most important factor is the quality of your workout not duration.
3)Myth: exercise while wearing neoprene will help burn fat.
Truth: the greenhouse effect can harm your health.
4)Truth: you need to make huge changes all at once to get it.
Myth: taking small, positive steps will make you more likely to succeed with fitness
5)Truth: workout programs should be always tailored for everyone.
Myth: my friend's workout routine will also help me lose weight.
6) Truth: measuring tape is the best way to keep track of your progress.
Myth: your scale reveals the result of your workout.
7) Truth: pain is caused by microtrauma to the muscle fiber
Myth: your workout is effective if your muscles are sore afterward
8) Truth: stretching is necessary to relax your muscles
Myth: stretching helps in reduce muscles soreness
9) Truth: sweat in a response to regulate body temperature.
Myth: there more you sweat more fat you burn.
10)Truth: your body fat content, balanced nutrition, and active living determine your health.
Myth: your weight determines your health.
It all depends on the quality of your workout not on the quantity of your workout. They provide you novice trainers, or old equipment, no proper diet chart, no proper nutrition. And they fill myths in your mind, regarding the workout. and you soon start believing their myth. Stop believing in there life today and visit Ambala's best gym refuel gym and spa where you can clear all your myth. we provide you certified and experienced trainers who can clear all your doubts and then guide you regard your workout. we have the most luxurious environment, pollution-free infrastructure, shower rooms, spa, and proper diet plans. We also have a nutritious cafe where you can get all the workout related to healthy food. we have many other activities like a spin cycle, Zumba classes, yoga classes, aerobics, and many more ......
Be fit with Region's Best and Most Luxury Gym Refuel gym and spa
Address: 1307/465, Block 7, Prem Nagar, Model Town
Ambala city, India
Feel Free to ask any query on 7082792030
Follow us on social media:
Tumblr
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